your wellness diary cookbook

Many of these mouth watering recipes are Paleo friendly, healthy and can be made quickly.  So if you are looking to loose weight, get healthy, have something new or looking to make dishes quickly then we have some recipes for you.

The recipes are designed to be healthy and give you delicious alternatives to the boring everyday meals.  Many of these recipes can be made quickly and easily.  There are many Paleo friendly recipes.  Many of the deserts are gluten free with tips and hints on how to cook with coconut flour and almond flour.

A quick look at a few of the delicious and healthy recipes you will find in Your Wellness Diary Cookbook.  It is delivered in .pdf format and is delivered with in 5 minutes.

Paleo Plantain Buns

Here is what you will get 

  • Over 50 recipes and sauces to make any dish mouth watering
  • Tips on how to cook Paleo deserts with almond flour and coconut flour
  • Eating healthy with ease
  • Stronger immune system
  • Maximum nutrition and keeping processed foods loaded with toxins out

All these recipes are tested and created to taste great and keep your family at the table waiting for the next meal.  I worked hard to create amazing mouth watering food that is easy to make.  I spent years preparing and tweaking these recipes.  

Paleo cooking can take a bit to get use.  The Paleo friendly recipes that are in the cookbook, I added some helpful tips to make cooking Paleo easy.  

I also made all these recipes with minimal equipment.  You do not need a large gourmet kitchen with every gadget to make these tasty recipes.  All you need is an oven and you can even have a countertop oven (yes, I made the mint chicken in such an oven), a garlic press, a blender, bowls and measuring cups.  The very basics is all you need.  If you have more equipment great, if not, you don’t need it.

Order Your Wellness Diary Cookbook and start a new life of living healthy.

In Your Wellness Diary Cookbook you also get the Sauce section.  In this section you get great sauces, butters and rubs to make any meal go from plain to mouth watering and healthy.  Take a plain chicken and turn it into an amazing meal in minutes.  The sauces can be used on meats, fish, and veggies whether you cook in the oven or on a barbecue.  You can even save the extra sauce in the freezer and use in a couple of weeks saving you time and not wasting anything.

Check out a couple of these sauces and butters from Your Wellness Diary Sauce section.

If you get Your Wellness Diary Cookbook today you will also get the Herb & Spice book for free.  The recipes in the cookbook use herbs and spices for great tasting meals but also to help keep you and your family healthy and fight back colds, cancer and more.  Read about a few of the most common herbs and spices and how they can keep your family healthy and create great tasting meals.

Grab your copy for only $15.00.  


If you buy Your Wellness Diary Cookbook today you also get the Herb & Spice book free.  You can download both today.  Both books are in pdf format.  You get both these great books for only $15.00.

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